Twenty five years of self-discovery have led to an understanding of human nature and psychology that echo many of the voices in today’s modern world of personal growth and self-improvement, yet with a unique perspective combining deep insight and light-hearted wit that often questions the status quo.

A blend of cognitive psychology, Buddhism, irreverent humor, insight gained from observation and experience, and some unpleasant yet necessary truths, these books serve to uplift and inspire the readers to become more self-aware, compassionate towards others, and proactive in their lives.

Published in 2017 was the fun and fowl-languaged book, How To Not Give A Fuck In Ten Easy Steps, a modern introduction to Buddhist philosophy, blended with personal growth teachings from the 20th century.

Published in 2023 was a second book, With perhaps a less eye-catching cover and title, this book delves far deeper into what it means to be alive, with a prescription of wise ways of working your way through this world. Collected over a 10-year period of time from 2012 to 2022, over 1,000 life lessons were compiled and sorted through, to craft this journey of discovery of what it means to live a truly empowered and enriching life.

You can read this book from start to finish, as there is a trajectory to the flow of life lessons. Or you can open it up randomly, and you may just find yourself on the perfect page.

Life lessons are everywhere, and they keep on coming. This has led to a daily life lesson delivered in a few short sentences at 365 Life Lessons. You can sign up here, or by clicking on the picture below.

How is the status quo questioned?

You cannot necessarily change your self-limiting subconsciously held beliefs simply by overriding your internal dialogue. You need to take action.

Happiness is not entirely an inside job – your external environment has an effect on you.

To go deeper, join the conversation by signing up for 365 Life Lessons, and start today, while you wait for your books to arrive in the mail.

Thank you for visiting.